Try this DIY saffron mask Scheherazade recipe! It is called the mask of eternal youth and it will do wonders to your skin.
Try this DIY saffron mask Scheherazade recipe! It is called the mask of eternal youth and it will do wonders to your skin.
This simple mask has been very popular among Arabic beauties for centuries. According to legend, it was Scheherazade, the eldest daughter of the grand vizier of King Shahriyar, who invented it, and the recipe that helped her to look irresistible during 1000 and one nights … and many years after.
Health and beauty benefits of saffron
Saffron is the most expensive Ayurvedic spice which is used for medicinal purposes and rituals in many Asian countries. In traditional Iranian beauty care, saffron is used to improve complexion, give freshness to the skin, treat acne, and skin diseases. In Greek folk medicine saffron helps for the liver of stagnation and eliminates excess bile. As cosmetics, saffron do wonders to female beauty.
Antioxidant Properties
Saffron contains compounds such as crocin, crocetin, and safranal, which are known to possess antioxidant properties. Antioxidants help protect the body’s cells from damage caused by free radicals, which are unstable molecules that can contribute to oxidative stress and various health issues.
Mood Enhancement
Saffron has been traditionally used in herbal medicine for its potential mood-enhancing properties. Some studies suggest that saffron may help improve symptoms of mild-to-moderate depression and promote a sense of well-being. However, it’s important to consult a healthcare professional for appropriate guidance and treatment.
Anti-Inflammatory Effects
Certain compounds in saffron, such as crocetin, have been studied for their potential anti-inflammatory effects. Inflammation is associated with various chronic health conditions, and reducing inflammation may have positive effects on overall health.
Beautiful skin is not a miracle, it’s a lifestyle.
Skin Health
Saffron is often used in skincare products due to its potential benefits for the skin. It is believed to possess antioxidant and anti-inflammatory properties that may help reduce oxidative stress, promote a healthy complexion, and address certain skin concerns. Saffron-infused face masks, creams, and serums are used to improve skin texture, tone, and radiance.
Digestive Health
In traditional medicine, saffron has been used to aid digestion and alleviate digestive discomfort. It is believed to have carminative properties, which can help relieve gas and bloating.
Eye Health
Saffron contains compounds that have been studied for their potential benefits in promoting eye health. It may help protect the retina from damage caused by oxidative stress and age-related macular degeneration (AMD). However, more research is needed to establish saffron’s effectiveness in this regard.
DIY saffron mask Scheherazade recipe
Saffron is often used in skincare routines for its potential benefits for the skin, including antioxidant and anti-inflammatory properties. Here’s a simple saffron mask recipe that you can try:
Ingredients:
- A pinch of saffron threads (approximately 10-15 threads)
- 1-2 tablespoons of milk or rose water (adjust quantity as needed)
- 1 tablespoon of honey
Instructions:
- Place the saffron threads in a small bowl and add a few drops of warm milk or rose water to the bowl. Let the saffron threads steep in the liquid for about 10-15 minutes. This will help release the color and properties of saffron.
- After the saffron has steeped, use a spoon to crush and mix the saffron threads into the liquid, creating a saffron paste.
- Add honey to the saffron paste and mix well. Honey is known for its moisturizing and antibacterial properties, which can complement the benefits of saffron for the skin.
- Cleanse your face thoroughly before applying the saffron mask. Make sure your skin is free from any makeup, dirt, or oils.
- Using clean fingers or a brush, apply the saffron mask evenly to your face, avoiding the eye area. Gently massage the mask into your skin using circular motions.
- Leave the saffron mask on for about 15-20 minutes to allow the ingredients to work on your skin. You may feel a slight tingling sensation, which is normal due to the active components of saffron.
- Rinse off the mask with lukewarm water and pat your skin dry with a clean towel.
- Follow up with your regular skincare routine, such as applying a moisturizer or serum, if desired.
It’s always recommended to perform a patch test on a small area of your skin before applying the saffron mask to your entire face, especially if you have sensitive skin or any known allergies. If you experience any irritation or discomfort, discontinue use.
This saffron mask can be used once or twice a week as part of your skincare routine. It may help promote a healthy complexion, provide hydration, and give your skin a radiant glow.